News RSS

Formulë e thjeshtë për një zemër të shëndetshme Parandalimi i sëmundjes së zemrës 1) Quit Pirja e duhanit Për shkak se duhani i duhanit është kaq i përhapur dhe destruktiv, është identifikuar nga Kirurgu i Përgjithshëm i SHBA si shkaku më i parandalueshëm i sëmundjes dhe vdekjes së parakohshme në vend. Pirja e duhanit rrit rrezikun e sëmundjeve kardiovaskulare (CVD), sëmundjes vaskulare periferike (PVD) dhe sëmundjeve koronare të zemrës (CHD). Për njerëzit me histori CHD, pirja e duhanit është gjithashtu një faktor rreziku për vdekjen e papritur të zemrës. 2) Shikoni gjurin tuaj Rreziqet për shëndetin e zemrës që lidhen me obezitetin...

It is well-known that eating fish frequently helps protect against developing heart disease and heart attack. The oils in fish are unique; they have omega 3s–fatty acids not found in any other foods. The omega 3s in fish improves heart function and makes other conditions that contribute to heart disease less dangerous. For these reasons, the American Heart Association wants everyone to consume fish at least twice a week—particularly fatty species like salmon, herring, black cod, mackerel, and sardines. For people who already have heart disease, the oils in fish may be especially important, as they may improve the condition....

Proven Health Benefits of orange Tea that you need know. Moreover, the orange Tea contains properties beneficial for prevent and fight various diseases. Orange peel is a famous herb that has great effect on your body. Usually orange peel is in sun dried form. It has great use in various dishes like sweet dishes and also in non veg dishes. It improves the taste and flavor of the dish. Orange peel is also used in tea also. Do you ever heard of Orange peel tea? It is a well known herbal tea around the globe. It has various benefits for your body. The orange peels contain various medicinal properties...

Proven Health Benefits of Cabbage that you need know. Moreover, the Cabbage contains properties beneficial for prevent and fight various diseases. Then, check the benefits of Cabbage for health. Like to know what the benefits of Cabbage are? Know the properties of Cabbage: main benefits, nutrients, vitamins and origin. Cabbage is an important member of the Brassica family, which also includes broccoli, cauliflower and Brussels sprouts. Where does the cabbage come from? It is a round and leafy vegetable that is believed to have originated in the Eastern Mediterranean and Asia Minor. Available all year round, it is part of a healthy diet. Benefits of Cabbage to Prevent Cancer: The cabbage is a member of...

Health Benefits of Grape Juice that you need know. Moreover, the Grape Juice contains properties beneficial for prevent and fight various diseases. Then, check the benefits of Grape Juice for health. Like to know what the benefits of Grape Juice are? Know the properties of Grape Juice: main benefits, nutrients, vitamins and origin. Grape Juice is a good source of vitamins B-6, C and thiamine, as well as manganese and potassium minerals. Its primary benefit, however, comes from flavonoids of polyphenols, which are antioxidants that combat harmful free radicals in your body that can damage cells and cause diseases. Grape Juice can be made of all kinds of grapes, but it is usually made from...